SERENE

• Taste – Crisp, light, lemony, gingery, subtly sweet
• Colour – Pale green
• Aroma – Citrusy, mild floral, a dash of cinnamon
• Caffeine – LOW
• Best enjoyed – Anytime over the day (avoid drinking on an empty stomach)
• Best enjoyed HOT
• Could be consumed cold as well
Steeping Notes: 1 tea bag in 200 ml water at 80°C - 85°C; steep for 3 to 4 minutes. Each bag can be brewed twice.

Green tea possesses anti-bacterial and anti-inflammatory effects apart from its packed antioxidant effects. Compounds in green tea, such as catechin- Epigallocatechin gallate- EGCG, prevent cellular damage from free radicals, improves brain function, and may lower the risk of developing neurodegenerative disorders such as Parkinson’s and Alzheimer’s disease. Green tea has also been found to improve memory and concentration. Green tea polyphenols fight against allergies, improve immunity, and helps in weight management. Lemon grass and Licorice have a soothing effect and ease stress. Lemon grass is found to improve the quality of sleep and help deal with insomnia. Licorice aids in healing stomach ulcers and improves oral health. It is good for skin health. It improves liver and heart health. The spices - cinnamon and ginger aid in digestion, lower cholesterol levels, boost immunity, improve liver health, and bone health, and also regulate blood sugar levels.