CALMING CHAMOMILE

• Appearance- Bright gold infusion
• Aroma – Soothing floral
• Taste – Floral hints and mildly citrusy
• Caffeine – ZERO
• Best time – Morning to afternoon. However, it could be enjoyed in the evenings as well.
• Best consumed – HOT

Steeping Notes: 1 tea bag in 200 ml water at 80°C - 85°C; steep for 3 to 4 minutes. Each bag can be brewed twice.

Chamomile is an herb that has been used for centuries as a natural remedy for a range of ailments, including anxiety and stress. The tea contains several compounds, including flavonoids and terpenoids, that are known to have a calming effect on the body and mind. Few studies have shown that drinking chamomile tea can reduce symptoms of anxiety and depression. Chamomile tea is well known to promote sleep and relaxation. Drinking a cup of chamomile tea before bedtime can help you fall asleep faster and feel refreshed. Apart from this, it aids in lowering blood sugar levels. Its anti-inflammatory properties may prevent damage to the cells of your pancreas.. Chamomile tea improves immune system function, and it also improves skin health